Off tomorrow. Thinking Mount Snow. It’s going to be cold, but I take what I can get, and the conditions are supposed to be fantastic. First ski day of the season! Very psyched.
Passed a very pleasant hour last night watching running on OLN (Outdoor Life Network). Coverage of marathons, triathlons, and a duathlon, which I wasn’t familiar with. It’s 5k run, 30k bike, 5k run. Leave off that last 5k, and I could definitely do it. Hoping today’s therapy session will kick out the ITB problems, which my therapist actually thinks originate further up my thigh. She gave me a couple of new stretches to try, though it’s hard to stretch such a long muscle. I’ll get at it tonight. More work on the Indo Board, too, which has been good for my legs overall and has strengthened me up around the knees. I just keep letting myself get out of balance by slacking off on parts of my body that I think are in good enough shape. But now, having watched some world class running — not something you see often on TV — I’m psyched once again to get back into it and get over these injuries.
But tomorrow, the snow! Time for some fun.

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